What is Stretch Therapy?
Stretch Therapy is a specialized form of assisted stretching that combines elements of physical therapy and holistic therapy, yoga, and personal training to improve flexibility, reduce muscle tension, and enhance overall mobility.
Unlike traditional stretching, our approach involves a therapist who guides and supports your body through targeted stretches, allowing for deeper release and greater range of motion than you could achieve on your own.
Our methods are backed by scientific understanding of fascia, muscle physiology, and the nervous system, ensuring safe and effective treatments for clients of all fitness levels and ages.
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